Traveled to Old Forge, New York to run the moose a class 4 river.
Great paddling both days with only our group on the water.
On sunday the water rised to an intense 5.o5 a very high level for the moose.
Sunday, July 4, 2010
Practice makes perfect
I went for a paddle just on the flat water for a workout. Great flat water session practicing loops and cartwheels. Very good work out my arms and abs are sore.
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